As far as CBD dosage is concerned, there is no universal dosage chart available for CBD. To find the right dosage for any person is not an easy task. You have to consider a few factors while determining your dosage so that you can get the desired results that you are seeking from CBD.
Following are a few of these factors that can influence your dosage:
- Body chemistry
- Body weight
- CBD strength
- Delivery method
- The severity of your condition
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Dosage for CBD vape juice
First, you must confirm that the CBD vape juice that you have is designed for vaping purposes. Next, is how much CBD to take in each puff. It will largely depend on your vaping style — whether you prefer a bigger direct lung hit or a smaller mouth to lung puffs. The total CBD potency will also play a role.
Fortunately, it is relatively easy to decide how much CBD is present in your device. Try to know about the potency of the CBD vape juice. Then by knowing the size of the bottle in mL you can find the strength in mg/mL.
Finally, the last thing that you need to find out is the capacity of liquid in your vape. Typically, most vape tanks will hold anywhere from 0.5 mL to a little more than 5 mL, based on the size as well as style of the tank.
Usually, cartridges may have total potency and capacity that you can easily find out as potency up will be listed upfront, which is quite convenient for easy dosing.
Dosage for CBD oil and tinctures
Now to know about CBD oil-based tinctures that are usually taken sublingually, which means it will be taken under the tongue. The formula to be used may not be the same as vaping however, finding the dosage is almost a very similar process.
First, you have to divide the total CBD amount available per bottle by considering the size of your bottle in mL. This can give you a CBD amount per mL, which is a very important number that you should know.
Most CBD bottles that are available will be provided with a dropper that can pull liquid of exactly 1 mL when you squeeze its rubber bulb. Few bottles may also have the measurements in mL graduated on the dropper itself.
After you learned how much CBD is present in each mL, you will know how much you must take. One mL dropper will hold about 20 drops of liquid.
To be a little more precise, you can divide your mg/mL by 20 and get the CBD amount in each drop, but you don’t need to count each drop.
You must hold under your tongue the CBD oil tincture for a minimum of 15 to 30 seconds before you swallow it so that it can get absorbed into your blood vessel.